How to Push Dents Without Pushing Your Body

Pushing dents paintless takes leverage. Leverage requires twisting and pushing, which in turn can stress your bodies in ways you never imagined.
What can you do to stay in shape and keep the damage to a minimum? Is there a way to ease the pain of weird muscle strain?

  • How Tim got the strangest PDR muscle in the business
  • A chiropractic technique as a strong alternative to surgery
  • Why our most important tool is not for paintless dent repair
  • Why Derek won’t say, “Don’t push dents like my Dad"

Tools We Like:
Theracane

Links:
Glen Campbell was a member of the "Wrecking Crew" mentioned in episode 8. His decision to tour while facing dementia hits home with our family. Be sure and watch the movie "I'll Be Me".
Myofascial disruption technique for muscle and joint pain relief.

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